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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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  • i’m headed back to NJ today...there are TWO appts available for saturday june 15 at 10am and 12pm. contact @vianutrition ASAP to book your transformational, rejuvenating, and deeply relaxing experience! #ayatanawellness #guashamassage #facemassage #relax #westfieldnj #vianutrition #energyflowswhereintentiongoes #feelgood #massage #healingtouch #mindbodywellness
  • that’s a wrap on @redflowernyc ALASKA training! here’s the crew from the canyon ranch spa aboard the regent seven seas mariner reviewing the naturally nourishing ritual which uses my favorite collection, NATURE. it smells so fresh+vibrant, like you’re walking through a forest with a hint of sweetness! #ayatanaontheroad #ketchikan #spalife #redflowernyc #canyonranch #regentsevenseasmariner #relax #energyiseverywhere #feelgood
  • it’s crazy when you realize hat some of these trees are potentially hundreds of years old...and that the entire forest is connected through an underground mycelium network. they’re all talking to each other, supporting one another, sharing nutrients + space. and nearly every surface of every tree and rock is blanketed with a variety of moss! #ayatanaontheroad #treehugger #ketchikan #rainbirdtrail #creekstreet #energyiseverywhere #feelgood