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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

See Rates

  • ✋🏼🤚🏼🤟🏼 ha! i wasn’t sure where she was going with this...#thingsmyclientssay #ayatanawellness #mobilemassage #feelgood #healingtouch #massage #boycottNRA #handsnotguns
  • MOVEMENT
workin’ it on a friday eve. half the time i can’t remember the combinations called out...so i just punch! 🤷🏻‍♀️👊🏼
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#ayatanawellness #punchkickitsallinthemind #feelgood #ckowall #upinthegymjustworkingonmyfitness #jerseyshore
  • COMMUNITY
raise your hand if you’re joining me and @redmoonshop!
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* BYOB - a reusable shopping bag works great!
* gloves will be provided
* be prepared to walk+bend
* if you have a sand sifter bring it! it helps pick up all the small plastic bits .
help us spread the word!
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#ayatanawellness #redmoonshop #oceangrove #asburypark #beachlife #beachcleanup #feelgood #jerseyshore #plasticpollutes #oceanminded #oceanguardian #oceangrovebeaches #apboardwalk