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Feel Good

When’s the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? It's a relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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  • hope everyone got to check out the eclipse today! i thought it looked pretty cool through the glasses...the pinhole cereal box not so much. #eclipse2017 #ayatanawellness #sunandmoon #energyiseverywhere #newmoononmonday #intentions 🌖🌒🌙
  • good morning! ☀️ #ayatanawellness #homesweethome #localsonly #beachtherapy
  • well my training trip was canceled and it was such short notice i couldn't book any appts so i went to visit greek's playland in monroe township today! yes those are fake floating lotus with votives!#greeksplayland #weirdnj #ayatanawellness #ayatanaontheroad (sort of) #summergetaway