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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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  • obligatory airplane photo flying into barcelona...one more flight and i’m back in jerzee! #ayatanaontheroad #homewardbound
  • VENICE
i had one last training onboard oceania riviera this afternoon. my bag is finally empty and MUCH lighter!
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i managed to squeeze in a morning and evening walkabout. venice is weird. with the dark, narrow “streets” i feel like a mouse in a maze. it’s quite confusing to navigate too...lots of deadends and google maps keeps thinking i’m in the canal!
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i’m back in jersey tomorrow! my email went out today re: my availability so if you aren’t yet on my list go ahead and hit that link up there and sign up on my website.
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#ayatanaontheroad #venezia #redflowernyc #spalife
  • got to venice this afternoon...no signs of flooding! found a great vegan restaurant, la tecia vegana. #ayatanaontheroad #venezia #lateciavegana #solotravel