Sign Up For Our Newsletter

Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

Learn more

Healing Touch

Energy Therapy

Learn More

What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

See Rates

  • F E E L  G O O D  G I F T 
ayatana gift certificates for massage or healing touch are available for the self-care junkies + wellness warriors on your list! choose from the good old fashioned card+envelope style (pictured above) or a printable pdf version...both of which can be customized for the lucky recipient. contact me to purchase one for your local friends+family!
💆🏻‍♀️
if you haven’t subscribed to my email list...click the link above for more FEEL GOOD WELLNESS WONDERLAND GIFT ideas for body, mind, + spirit!
🎁
#ayatanawellness #feelgoodgift #selfcare #wellnesswarrior #wellnesswonderland #giftofhealth #mobilemassage #healingtouch #giftofwellness #relax #happyholidays #mindbodyspirit #jerseyshore #asburypark #oceangrove #rumson #springlake #seagirt #fairhaven #redbank #bradleybeach #shoplocal #giftgiving
  • from the airport in reykjavik on my quick trip to the UK for a red flower training. i was on the ground for less than 24hrs and in this airport for about 15m each way! #ayatanawellness #healtheplanet #lokahsamastahsukhinobhavantu #savetheplanet #govegan
  • ...if you’re looking for an awesome book to read...or to gift, this is it!
•
it makes me want to study botany and delve into native american studies. it’s scientific, poetic, discouraging, and inspiring all at once. it’s a study of plants and climate change. it’s a native american history lesson. it’s a message of gratitude and reciprocity from a native american perspective, where mother nature and humans are intended to both give and receive each others gifts.
•
i’d let you borrow my copy but this is one i want to keep on my shelf to read again!
•
#braidingsweetgrass #robinwallkimmerer #plantmedicine #healtheplanet #gratitude #giftgiving #botany #climatechange #threesisters #skywoman #wiingaashk #mothernature #ayatanawellness