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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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  • that’s a wrap on day 2 from the LA gua sha/herbal poultice workshop! tomorrow these practitioners will put it all together for one amazing, effective, and results-driven face therapy session.
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wanna learn? check out the workshops listed at beautysecretsus.com and follow @cecilybraden •
#ayatanaontheroad #ayatanawellness #feelgood #energyiseverywhere #herbalpoultice #guasha #keeplearning #facemassage #facialtherapy
  • thank you 😘!
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guys, i am SO PUMPED to be offering the gua sha experience to you. because i’m mobile i’m still trying to figure out how to include the steamed herbal poultice but even without it, extended FACE MASSAGE is incredibly relaxing; *releasing patterns of stress/held emotions in your jaw, forehead, + cheeks
*clearing stagnant lymph (seen as dull, puffy skin or sinus congestion)
*lifting+contouring, minimizing fine lines+wrinkles
and umtimately stimulating, moving, and creating flow...resulting in a healthy glow!
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#ayatanawellness #facemassage #guasha #relax #bodywork #energyiseverywhere #feelgood #healingtouch #lymphaticdrainagemassage #noflownoglow #energyflowswhereintentiongoes #thingsmyclientssay #humblebrag
  • what an awesome day along the coast of cali! 17 mile drive vistas followed by a pit stop at refuge to recharge in the water curcuit+steam rooms before continuing our drive thru big sur (one of my favorite drives)! #ayatanaontheroad #ayatanawellness #refugespa #17miledrive #bigsur #i❤️cali #wanderlust #energyiseverywhere #feelgood