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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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  • #GIVINGTUESDAY ❤️ if this adorable quartet doesn’t make you open your wallet and throw ALL of your money at @goatsofanarchy i don’t know what will! meet scout, ralphie, truffle, and benny 🥰. please consider donating to GOA...if you donate via facebook today they match it! you’ll find all the info in their bio link PLUS one for the livestream youtube channel where you can watch these newborns in action! photos by leanne lauricelli #goatsofanarchy #babygoats #animalsanctuary #friendsnotfood #compassionovercruelty #govegan #maybelsbaybels
  • SELF-CARE SURF TRIP...taking a work break by surfing left point breaks in peru! connecting with some ocean, sun, and peruvian energy so i’ll be charged up for 2020 when i’ll be celebrating 25 years in the massage biz! #theshawsgotoperu #surftrip #chicama #energyiseverywhere #itsallconnected #mindbodywellness #oceanenergy #beachvibes #chicamasurfcamp #savetheocean #watersign #selfcaresurftrip #selfcare #ayatanawellness #feelgood
  • BEAUTY MEETS WELLNESS
gua sha face therapy literally changes your face. check out these unfiltered before/after shots! here’s what to pay attention to...
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- brighter, even complexion
- softer lines overall
- definition in her jawline and cheekbone in the second photo
- eye area brighter, cleared, undereye puffiness reduced
she also complained of some jaw pain from a minor dislocation after eating a frozen milkyway (well, the second one. she said she couldn’t just leave that other one all alone in the freezer! 😆). after her session she could open her mouth wider without pain and the muscle tension softened quite a bit. she also expressed a lightness in her sinus area due to “constant congestion” (her words). in addition, she came in a bit frazzled and left in quite the opposite state!
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we still have a bit more work to do so she booked another session. i gave her some homework (aka self-care) to keep the momentum going! GET GUA SHAWED! 😜...see what i did there? more info in bio
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#guashawed #guasha #ayatanawellness #feelgood #guashafacelift #guashafacetherapy #botoxalternative #naturalfacelift #facetherapy #facefitness #skinfitness #movement #skincare #lymphdrainage #wellness #mindbody #relaxationresponse #parasympatheticnervoussystem #yinward #stillness #noflownoglow #agingwithgrace #energyflowswhereintentiongoes #healingtouch #beautymeetswellness #selfcaredayeveryday