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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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  • self-care sunday. #ayatanawellness #feelgood #energyiseverywhere #guasha #crystalhealing #catsruleeverythingaroundme #relax #spalife #selfcaresunday #repost @iamwellandgood
  • G U A  S H A
today i got to do nothing but my gua sha face massage experience thanks to @vianutrition. she had this treatment a few months ago and loved it so much she wanted HER clients to experience it too! if you’re in the westfield area and need some nutrition counseling, a facial, essential oils, or INFRARED SAUNA check it out. i’ll be back SAT MAY 11. i’m afraid all appts are spoken for but give karen a call to be added to the waitlist...ya never know!
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#ayatanawellness #feelgood #guasha #energyiseverywhere #vianutrition #facemassage #massage #lymphdrainage #westfieldnj #westfieldnjlocal #garwood #fanwood #cranford #naturalfacelift #cecilybraden
  • BOOK NOW
i’m excited about bringing my gua sha face massage experience to @vianutrition in westfield nj WED APRIL 17! there are only 2 spots left so contact karen to schedule asap.
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check out my blog about gua sha and see what your treatment entails by following the link in my bio.
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#ayatanawellness #feelgood #guasha #facemassage #energyiseverywhere #vianutrition #relaxunwind #stressrelief #relax #massagetherapy #westfieldnj #westfieldnjlocal #rosequartz #nephritejade #jaderoller #sodalite #energyflowswhereintentiongoes #flowglow #springcleaning #rejuvenate #skinhealth #wellness