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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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  • BEAUTY MEETS WELLNESS
follow the link in my bio to watch a brief, (so not professionally done video 😉) of a recent GUA SHA FACE THERAPY session to get a sense of what it is and what happens.
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christina’s “after” was pretty remarkable...her jaw/cheeks looked slimmer + more contoured, her skin tone even + balanced, and her eyelids lifted. all of this was from reducing the congestion and muscle tension! not only are results achieved quite instantly, the deep relaxation felt during a session is incredibly restorative as your skin only repairs itself when the body is completely at rest. she was stoked on the results and sent me a photo the next day because she kept looking better!
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#guasha #guashawd #facetherapy #facemassage #ayatanawellness #feelgood #skinfitness #facefitness #agingwithgrace #naturalfacelift #nofilter #clearskin #selfcare #jerseyshore #beautymeetswellness #mindbody #restandrelaxation #restandrepair #lymphdrainage #healingtouch #noflownoglow #energyflowswhereintentgoes
  • that’s a wrap on west palm beach GUA SHA FACIAL FUSION class! these were all snatched up by the attendees but you can order them online at beautysecretsus.com (link in @cecilybraden’s bio). #guasha #guashafacialfusion #facemassage #skinfitness #ayatanawellness #feelgood #movement #energyiseverywhere #jaderollers #rosequartz #cjbbeauty #beautysecrets #beautymeetswellness #wellnessmeetsbeauty #mindbody #rest #relaxation #relaxationresponse
  • day 2 gua sha facial fusion...preparing the herbal poultice for class today! smells sooooo good from the thai ginger, lemongrass, bergamot, geranium, java apple, and hibiscus! the heat softens muscle + fascia, and encourages draining stagnation. #ayatanawellness #guashafacialfusion #guasha #herbalpoultice #cecilybraden #facemassage #greenbeauty #holisticesthetics #energyiseverywhere #feelgood #energyflowswhereintentiongoes #mindfulmovement #spa #thaiherbalpoultice #herbalmedicine #holisticskincare #massage #movement #lymphaticdrainage #beautysecrets