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Feel Good

When is the last time you felt good?
I mean really good. I’m talking a good night’s sleep, pain-free movement, stress-free day kind of feeling. We easily become so wrapped up in our daily routines until being under stress and in pain becomes the “norm”. We forget ease. We neglect comfort.

Make time to FEEL GOOD again…your body needs it. You deserve it.

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Healing Touch

Energy Therapy

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What is Healing Touch? A relaxing, nurturing energy therapy technique which promotes physical, mental, and emotional well-being.

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online gua sha tutorials are finally available on! you can find the link in my profile to sign up.
@cecilybraden + @england_esthetics have been working HARD on creating easy+effective routines for you to learn how to do gua sha just need to do it consistently to maintain the positive effects! the second photo lays out the benefits PERFECTLY.
#ayatanawellness #cecilybraden #englandesthetics #primallypure #guasha #guashagangster #feelgood #facemassage #selfcare #wellbeing #mindbody #mindfulmovement #skinhealth #lymphaticmassage #lymphaticdrainage #holisticskincare #gowiththeflow #energyflowswhereattentiongoes #noflownoglow #issuesinyourtissues #spalife #massage #healingtouch #beautysecretsus
  • BRAVO! 👏🏼👏🏼👏🏼
thank you @americanspamag for honoring some NEW faces in the spa industry! congratulations @asteccedu and @cecilybraden for being recognized as the outstanding educators you are!
in an industry where nearly every spa claims to have “a highly trained staff delivering a unique, bespoke experience offered with exquisite customer service” these two have developed innovative and effective treatments that feature TECHNIQUE over PRODUCT. their vast knowledge+experience is what enables them to, individually and together, create workshops that educate+empower the therapists+esheticians with an advanced set of skills that includes an understanding of anatomy, philosophy, skin function, traditional healing modalities, and a wholistic approach to healing.
after decades of “knowing” and respecting anne only from her accomplishments i finally had an opportunity to learn from her recently and can attest to her vast knowledge.
having worked with cecily for 12 years i am beyond thrilled to see her finally being saluted for her integrity, authenticity, determination, and passion! i credit her with bringing herbal poultice therapies to the states and when NOBODY gave a shit she continued to refine, create, expand, and persist! she never stops learning, never stops fine-tuning her methods, never stops rewriting those damn manuals, and never stops sharing her expansive knowledge. she’s taken gua sha therapy to a new level, even designing her own tools because she is NEVER afraid to take on a challenge and try which is an incredibly admirable trait. i’m truly honored to be a part of it and grateful for the opportunties she’s given me to grow as a therapist and educator. hats off to you my friend!
#cecilybraden #americanspamag #beautysecrets #guashafacemassage #guashagangster #herbalpoultice #ispa #astecc #spalife #holisticesthetics #mindbody #wholistictherapy #facemassage #lymphdrainagemassage #spaeducator #spaindustry #feelgood #ayatanawellness #healthandhealing #wellness
  • TIMMY!
this little guy is having surgery today to fix a hernia he’s had for quite some time. his previous surgery was basically a failure due to some ineptitude by the surgeon, concluding with his incision opening up and his guts literally spilling out onto the floor. he’s struggled with some bouts of pain+discomfort as well as some “fits” which cause him to stiffen up and cry out - LOUDLY. it sucks. BUT with some extra love and sometimes a weighted blanket, he calms down. despite these hurdles he manages to pull through and continue to fight.
everyone at @goatsofanarchy is a little on edge with this surgery this morning. i fully believe in collective consciousness so please keep him in your thoughts, pray, hold some space, send some healing energy + positive vibes, surround him in light...whatever it is you do, please do it. thank you! ✨✨✨✨
to make a tax deductible donation please visit the #goatsofanarchy profile to learn how. #fightlikeagoat #healingenergy #aytanawellness #collectiveconsciousness #compassionovercruelty #animalsanctuary #veganfortheanimals