Demystifying Detox

Detox, noun: treatment designed to rid the body of poisonous substances, especially alcohol and drugs The detox industry is a scam. The term detox should be reserved only for medically supervised treatment for drug and alcohol addiction. It involves the use of machines and medicines to clear the body of d poisons that have overwhelmed the organs so much that they cease to function properly. The… Read more

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I’ve got a new name!

AYATANAMASSAGE.COM IS NOW AYATANAWELLNESS.COM Sometimes unexpected changes happen…and you just have to roll with it. I must have missed an email regarding my domain name expiring so here I am with a new identity! But believe me, I struggled with using the word WELLNESS. Why? Well, it’s straight up an overused word…and a confusing one. It’s… Read more

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Why you should try Healing Touch

In the short time I’ve been doing Healing Touch I’ve seen some pretty significant and exciting results. This energy therapy technique is subtle, yet powerful and while it’s not anything like a traditional massage, your body, and perhaps more importantly your mind, will feel relaxed in a completely different and deeper way.   Here’s just… Read more

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My Korean Spa Day!

An unexpected day off gave me an opportunity to visit ISLAND SPA & SAUNA in Edison NJ…if you’ve never been to a Korean Spa, stop what you’re doing, google the closest one to you, and GO! I don’t know why I am not making this a weekly thing because it’s so relaxing and energizing and… Read more

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my visit to the last frontier

If you follow me on instagram you know I was recently in Alaska to do some red flower training with the Canyon Ranch Spa Club teams. I visited 5 different ships including Celebrity, Oceania, and Regent cruise lines. People often think when I go away on these trips that I am seeing massage clients, which… Read more

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6 reasons NOT to get a massage

Why get a massage? If you’re here then you already know the benefits of massage! But, some of you might need a little convincing before you part with your money and time. Here are the common excuses I hear for not getting a massage. *It costs too much. We spend our money on what we… Read more

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