massage is skincare.

“The skin is no more separated from the brain than the surface of a lake is separate from its depths; the two are different locations in a continuous media…the brain is a single functional unit from cortex to fingertips to toes. To touch the surface is to stir the depths. Dean Juhan You can scrub and… Read more

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Feel Good 2020

My challenge for you in 2020 is this – what actions will create long-term, sustainable behaviors that will make you feel good?

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the natural beauty REVOLUTION!

edited april 7, 2023: this was written years ago so I deleted a few companies/organizations I no longer support. also note, my product routine is SO incredibly pared down nowadays (oil cleansing and leahlani beauty balm for the face and a body oil for the rest! I am frequently asked what personal care products I… Read more

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