Feel Good 2020

My challenge for you in 2020 is this – what actions will create long-term, sustainable behaviors that will make you feel good?

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the natural beauty REVOLUTION!

I am frequently asked what personal care products I use so I figured it was time to do a piece on ‘natural beauty’. I’ve always been inclined toward the ‘natural’ side of things and through many years of self-study, working in the spa industry, and gleaning information from experts I’ve accumulated quite a bit of… Read more

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