DEEP TISSUE MASSAGE IS A MYTH

If you ask me, it’s time to shift how we categorize and describe massage. A BRIEF HISTORYP.H. Ling is often credited with being the originator of Swedish massage, but in Sweden he was actually considered the father of physical therapy. He developed Medical Gymnastics in the 1800’s, combining movement and therapeutic touch to heal himself… Read more

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believe the hype: manual lymphatic drainage

The lymphatic system is such an important part of your health and it’s fascinating how interconnected it is to the body. It is certainly a buzz-worthy topic these days on social media! When delivered correctly, manual lymphatic drainage is an incredibly effective and beneficial therapy for a whole range of issues. After years of dabbling in… Read more

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massage is skincare.

“The skin is no more separated from the brain than the surface of a lake is separate from its depths; the two are different locations in a continuous media…the brain is a single functional unit from cortex to fingertips to toes. To touch the surface is to stir the depths. Dean Juhan You can scrub and… Read more

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