Well, we are approaching what I think is one of the worst days of the year – the autumnal daylight savings time. This period of time brings with it long stretches of darkness and colder weather, something this fan of summer dreads (and yet I continue to live in the northeast!). BUT I am vowing… Read more
Thank you so much for voting AYATANA Best Massage in Monmouth County! Check out the full list of winners online or view the print version (listing above – with my #1 yoga teacher husband highlighted). The annual Best of Party at the Berkeley Carteret in Asbury Park is coming up on October 12th. I participated… Read more
In the short time I’ve been doing Healing Touch I’ve seen some pretty significant and exciting results. This energy therapy technique is subtle, yet powerful and while it’s not anything like a traditional massage, your body, and perhaps more importantly your mind, will feel relaxed in a completely different and deeper way. Here’s just… Read more
An unexpected day off gave me an opportunity to visit ISLAND SPA & SAUNA in Edison NJ…if you’ve never been to a Korean Spa, stop what you’re doing, google the closest one to you, and GO! I don’t know why I am not making this a weekly thing because it’s so relaxing and energizing and… Read more